A Glass Of Red Wine Can Replace An Hour Of Exercising According To New Study

A Glass Of Red Wine Can Replace An Hour Of Exercising According To New StudyUnbelievable, yet great news for people who are too lazy to go to the gym but love drinking wine instead!

A new research of the University of Alberta in Canada proved that resveratrol, a compound found in red wine can benefit out health in a way that’s similar to the benefits of working out.

Who wouldn’t prefer drinking a glass of red wine instead of spending a sweaty hour at the gym?

Lead researcher, Jason Dyck, says that what they found about red wine could actually improve the lives of people who are unable to exercise.

That’s more than great news.

As he points out, resveratrol was proven to improve physical exercise, heart function and muscle strength just as a gym session would.

“I think resveratrol could help patient populations who want to exercise but are physically incapable,” Dyck states.

“Resveratrol could mimic exercise for them or improve the benefits of the modest amount of exercise that they can do.”

See also: How To Completely Detox From Sugar In 10 Days

There are serious documents proving the health benefits of red wine as well as studies that show how a glass of wine per day can help us avoid developing dementia or cancer.

A glass of red wine is also beneficial for our hearts, it prevent us looking old too soon and it can regulate blood sugar.

For more resveratrol, one can eat blueberries, peanut butter, red grapes and dark chocolate. However we shouldn’t forget that a balanced diet combined with some exercising if possible is the best one can do.

Find us here

Get news from the CSGLOBE in your inbox each weekday morning

The views and opinions expressed in this article are those of the authors/source and do not necessarily reflect the position of CSGLOBE or its staff.

Paid content

Is USA lying to WHO on virus data? Or WHO is lying the world?

Numbers have a certain mystique: They seem precise, exact, sometimes even beyond doubt. But outside the field...

Americans are starting to suffer from Trump’s health-care sabotage

IT is a tribute to the resilience of the United States’ public and private institutions that, despite President Trump’s incoherent management, the country has,...

Internal Emails Show FDA is Withholding the Fact that Foods in Your Pantry are Laced With Toxic Weedkiller

Glyphosate is Monsanto’s flagship herbicide, appearing in hundreds of agricultural and gardening products, and although it has been linked to cancer and other serious...

What's New Today

Georgia House Votes To Allow Citizens To Abolish Police Departments In The State

The Georgia House backed an effort on Friday to dissolve the Glynn County Police Department and any...

Leaked CDC document contradicts Pence claim that U.S. coronavirus cases ‘have stabilized’

Even as Vice President Mike Pence wrote in a Wall Street Journal op-ed published Tuesday that coronavirus...

Five bombshells about Trump from Bolton ‘s book

Excerpts from former national security adviser John Bolton ’s book about his time in the Trump administration...

Don’t Listen to Fox. Here’s What’s Really Going On in Seattle’s Protest Zone.

It seems I live in a city undergoing a “totalitarian takeover” that will lead to “fascist outcomes”...

MOST READ

What Is Agenda 21? Depopulation of 95% of the World By 2030

Most people are unaware that one of the greatest threats to their freedom may be a United Nations program which plans to depopulate 95%...

Putin has Banned Rothschild and His New World Order Banking Cartel Family from Entering Russian Territory

As of recently, Russian president Vladimir Putin took yet another decision for his country. "Under any circumstances", the Rothschild family is banned from entering Russian territory. Along...

Russia Issues International ARREST WARRANT For ROTHSCHILD & SOROS!

Vladimir Putin, now in full control of Russia as Prime Minister (then) NOW President , wishes to build a strong Christian nation. In a...

Is USA lying to WHO on virus data? Or WHO is lying the world?

Numbers have a certain mystique: They seem precise, exact, sometimes even beyond doubt. But outside the field...

Bacteria From Bees – The Alternative to Antibiotics

Lactic acid bacteria found in fresh honey, a preferable alternative to antibiotics Not just a possible alternative - but totally a preferable alternative to antibiotics whenever...

The food gap between the rich and the poor

Another Gap Widens Between Rich And Poor: Food Quality As the rich get richer, they also eat better. A study has confirmed that the quality...

Bill Gates Thinks a Coming Disease Could Kill 30 Million People Within 6 Months, And We’re Not Ready

If there's one thing that we know from history, it's that a deadly new disease will arise and spread around the globe. That could happen easily...

Dog passes out from overwhelming joy

Dog passes out from excitement as it greets its owner for the first time in two years Proof that animals have emotions. They don't deserve...

Red Cross Receives Half A Billion Dollars For Haiti Relief: That’s Not Where The Money Really Went

Four years ago, the Red Cross launched a project to help rebuild and transform a poverty stricken area in Haiti which was destroyed by...

China Deploys 150,000 Troops to North Korean Border

With the world waiting to see if the madness in Syria will devolve into a true global conflagration, Korean media reported Monday that China...

US ex-intelligence chief state’s ISIS ’s rise was: “a willful Washington decision”

A 12 year secret memo was recently cited by the former head of America’s Defense Intelligence Agency (DIA), Lieutenant General Michael Flynn who spoke...